Elderberry/Blueberry Elixir
Elderberry:
Immune support: Elderberry syrup is rich in vitamin C and flavonoids, which can help your body fight off viruses and other pathogens.
Antioxidants: Elderberries are a great source of antioxidants, which may protect your cells from damage and help prevent heart disease and cancer.
Flu symptom reduction: Limited studies have found that elderberry can ease flu symptoms like fever, headache, sore throat, fatigue, cough, and body aches.
Brain protection: Elderberries are high in anthocyanins, which may help to protect the brain.
Improved exercise performance: Elderberry syrup may help to improve exercise performance.
Digestion aid: Elderberries are high in fiber, which can aid digestion.
Elderberry syrup is made from the sour-tasting berries of the Sambucus tree, which is native to Europe. The berries have been a staple of folk medicine for hundreds of years.
Blueberries:
Antioxidants: Blueberries contain antioxidants that help your body fight off free radicals, which can damage cells and cause illness.
Fiber: Blueberries are high in fiber, which can help manage cholesterol levels.
Vitamins: Blueberries are a great source of vitamins C and K, which can help boost your immune system and maintain strong bones.
Anthocyanins: Blueberries get their color from anthocyanins, which are compounds that offer many health benefits, including reducing inflammation and protecting against type 2 diabetes, cancer, and heart disease.
Blood pressure: Blueberries are linked with lower blood pressure.
Blood sugar: Blueberries are lower in sugar than other fruits, so they don't cause your blood sugar to spike.
Brain health: Population studies have associated higher blueberry intake with brain health and cognitive function benefits.
Exercise recovery: Blueberries may help reduce muscle damage after exercise.
Other potential health benefits of blueberries include: Maintaining eye health, Supporting immunity, Reducing gastrointestinal symptoms, Easing urinary tract infection symptoms, and Promoting healthy aging.
These two powerful berries with healing herbs gives you the support for your system to guard off viruses trying to attack your immunity.
Elderberry:
Immune support: Elderberry syrup is rich in vitamin C and flavonoids, which can help your body fight off viruses and other pathogens.
Antioxidants: Elderberries are a great source of antioxidants, which may protect your cells from damage and help prevent heart disease and cancer.
Flu symptom reduction: Limited studies have found that elderberry can ease flu symptoms like fever, headache, sore throat, fatigue, cough, and body aches.
Brain protection: Elderberries are high in anthocyanins, which may help to protect the brain.
Improved exercise performance: Elderberry syrup may help to improve exercise performance.
Digestion aid: Elderberries are high in fiber, which can aid digestion.
Elderberry syrup is made from the sour-tasting berries of the Sambucus tree, which is native to Europe. The berries have been a staple of folk medicine for hundreds of years.
Blueberries:
Antioxidants: Blueberries contain antioxidants that help your body fight off free radicals, which can damage cells and cause illness.
Fiber: Blueberries are high in fiber, which can help manage cholesterol levels.
Vitamins: Blueberries are a great source of vitamins C and K, which can help boost your immune system and maintain strong bones.
Anthocyanins: Blueberries get their color from anthocyanins, which are compounds that offer many health benefits, including reducing inflammation and protecting against type 2 diabetes, cancer, and heart disease.
Blood pressure: Blueberries are linked with lower blood pressure.
Blood sugar: Blueberries are lower in sugar than other fruits, so they don't cause your blood sugar to spike.
Brain health: Population studies have associated higher blueberry intake with brain health and cognitive function benefits.
Exercise recovery: Blueberries may help reduce muscle damage after exercise.
Other potential health benefits of blueberries include: Maintaining eye health, Supporting immunity, Reducing gastrointestinal symptoms, Easing urinary tract infection symptoms, and Promoting healthy aging.
These two powerful berries with healing herbs gives you the support for your system to guard off viruses trying to attack your immunity.
Elderberry:
Immune support: Elderberry syrup is rich in vitamin C and flavonoids, which can help your body fight off viruses and other pathogens.
Antioxidants: Elderberries are a great source of antioxidants, which may protect your cells from damage and help prevent heart disease and cancer.
Flu symptom reduction: Limited studies have found that elderberry can ease flu symptoms like fever, headache, sore throat, fatigue, cough, and body aches.
Brain protection: Elderberries are high in anthocyanins, which may help to protect the brain.
Improved exercise performance: Elderberry syrup may help to improve exercise performance.
Digestion aid: Elderberries are high in fiber, which can aid digestion.
Elderberry syrup is made from the sour-tasting berries of the Sambucus tree, which is native to Europe. The berries have been a staple of folk medicine for hundreds of years.
Blueberries:
Antioxidants: Blueberries contain antioxidants that help your body fight off free radicals, which can damage cells and cause illness.
Fiber: Blueberries are high in fiber, which can help manage cholesterol levels.
Vitamins: Blueberries are a great source of vitamins C and K, which can help boost your immune system and maintain strong bones.
Anthocyanins: Blueberries get their color from anthocyanins, which are compounds that offer many health benefits, including reducing inflammation and protecting against type 2 diabetes, cancer, and heart disease.
Blood pressure: Blueberries are linked with lower blood pressure.
Blood sugar: Blueberries are lower in sugar than other fruits, so they don't cause your blood sugar to spike.
Brain health: Population studies have associated higher blueberry intake with brain health and cognitive function benefits.
Exercise recovery: Blueberries may help reduce muscle damage after exercise.
Other potential health benefits of blueberries include: Maintaining eye health, Supporting immunity, Reducing gastrointestinal symptoms, Easing urinary tract infection symptoms, and Promoting healthy aging.
These two powerful berries with healing herbs gives you the support for your system to guard off viruses trying to attack your immunity.